I offer in person coaching for individuals, couples, and groups.

Virtual coaching for individuals and couples is also an option.

Specialist workshops are available on request.

Getting started is simple. Reach out through the contact form or email to schedule a call. I will walk you through the next steps and answer any questions along the way.

My 30min consultations are free of charge.

I put the person in personal training first. I’m focused on you as a whole, not just your physical performance.

My methods of training include kettlebells, steel mace, and rope flow. I am also able to provide standard strength training like fixed and free weights. The gym is a large tool box to reach your goals and I like to use the best options possible.

As a former teacher I’m always working to improve your understanding of what you are doing so that you are not reliant on me long term for the basics.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within 48hrs.

You can also fine my social media, and email details at the bottom of each page.

The majority of my pricing is by the 30, 45, or 60 minute booking.

I work on pay as you go rather than contract or blook bookings.

Contact me for more details.

From my reviews and feedback, training with me feels supportive, motivating, and genuinely enjoyable; the kind of coaching that builds confidence as much as it builds strength.

I’m really proud of this as I want you to feel safe working with me and that I am there to support you in achieving what you want.